? re Rogue Echo bike..pedal backwards?

mercredi 21 novembre 2018

Hello, thank you in advance for any input.

I am upgrading my old school airdyne for either the new Schwinn AD Pro or the Rogue Echo.

Does anyone know if you can pedal backwards on the Echo? If yes, does the monitor show output/calories/ etc?

On the AD Pro, you get the same resistance and readings when you pedal backwards or forwards. But I do not have access to an Echo to test it out.

Thanks again and happy holidays!
? re Rogue Echo bike..pedal backwards?

Black Friday Deals 2018

vendredi 16 novembre 2018

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Pre diabetic NOT overweight and v active

dimanche 4 novembre 2018

Hi, I have looked for this but not found anything....My fasting blood glucose measures at pre diabetic levels most mornings (between 5.6 and 7.1) but not every morning - lowest it has measured is 4.9. I own a CrossFit gym, I train between 3 and 6 times a week, CrossFit workouts. I eat pretty well although over the last year or so I have slipped a bit and don't deny myself the odd cake, pastry or bar of chocolate. I don't drink alcohol ever. I am 5'5'' and weight 60kg. You can see my abs - I'm not boasting hahaha just pointing out that my body fat is low enough to see them. I have a doctor's apt for next week but just wondered if this was perhaps a common thing with CrossFitters.....My doc does NOT understand anything about CrossFit, indeed he is hugely overweight. Last time I went to see him saying everything I ate made me feel exhausted and dizzy, he told me to eat a banana....so I'm not holding out much hope for an explanation that fits.
Pre diabetic NOT overweight and v active