Male, 63 yo, 220lb, 30% bf, 3rd week fit2serve cf
20180720 scaled
6x3 ohs pvc wu
amrap 20 mins
20 ohs 45 lbs
20 bs 45 lbs
200m run
4 rounds
mahdeenmf
20180720 scaled
6x3 ohs pvc wu
amrap 20 mins
20 ohs 45 lbs
20 bs 45 lbs
200m run
4 rounds
Inscription à :
Publier les commentaires (Atom)
0 commentaires:
Enregistrer un commentaire