Its been a minute....
A lot has happened since my last post here. A lot! I had a career in oil and gas project management, so things have been rocky for the past year and a half. So now I am in the midst of a career change and I am working on a degree in economics. Only working off-and-on for the last 18 months has meant more time with my family, so some good has come of things.
Now, I am starting to get more focused on who I am. School is good, back at work, just went to Hawaii. Life is starting to turn around!
So its time to get back to the gym. I had started a blog to track progress, but I never felt as accountable to myself with that as I did here, hence the new log.
For the first time in years I have gotten used to not going to the gym, finally pushed myself back tonight!
May 9, 2016
5 minute row: 1211m/77cal
front squat:
95# x 4
95 x 4
115 x 5
115 x 5
135 x 5
Bar dips: 3 x 5
Back at it, nice and easy.
Milt's Log II
A lot has happened since my last post here. A lot! I had a career in oil and gas project management, so things have been rocky for the past year and a half. So now I am in the midst of a career change and I am working on a degree in economics. Only working off-and-on for the last 18 months has meant more time with my family, so some good has come of things.
Now, I am starting to get more focused on who I am. School is good, back at work, just went to Hawaii. Life is starting to turn around!
So its time to get back to the gym. I had started a blog to track progress, but I never felt as accountable to myself with that as I did here, hence the new log.
For the first time in years I have gotten used to not going to the gym, finally pushed myself back tonight!
May 9, 2016
5 minute row: 1211m/77cal
front squat:
95# x 4
95 x 4
115 x 5
115 x 5
135 x 5
Bar dips: 3 x 5
Back at it, nice and easy.
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