So I see all these barbell spin tests on YouTube, but when it comes down to the lifts or WODs does it really matter how many times a barbell sleeve with no plates really rotates or rotates?
When doing a clean or snatch, do you even need a barbell sleeve to make more than one rotation? I guess the ones that spin more mean they spin easier and there's less friction but for the non Elite competitor will it make a difference or be noticeable?
Just asking because I'm intrigued and don't want to get lost in marketing hype if I don't need to.
Barbell spin tests
When doing a clean or snatch, do you even need a barbell sleeve to make more than one rotation? I guess the ones that spin more mean they spin easier and there's less friction but for the non Elite competitor will it make a difference or be noticeable?
Just asking because I'm intrigued and don't want to get lost in marketing hype if I don't need to.
0 commentaires:
Enregistrer un commentaire