Okay so here is the video that should work http://ift.tt/1K3n1XE
I usually could prevent my back from rounding by retracting my scapula with light weights but with heavier weights it becomes almost impossible. What should I do?
(Ignore the handstand pushup in the beginning of the video :p )
Rounded back during deadlifts?
I usually could prevent my back from rounding by retracting my scapula with light weights but with heavier weights it becomes almost impossible. What should I do?
(Ignore the handstand pushup in the beginning of the video :p )
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